A qualitative study of experiences with physical activity among people receiving opioid agonist therapy Full Text

By combining individual and group therapy, individuals receive a comprehensive and holistic approach to their recovery. The individual therapy sessions allow for deep introspection and personal growth, while the group group activities for adults with substance abuse therapy sessions provide a supportive community and valuable insights from peers. Together, these two modalities work hand in hand to address the multifaceted nature of substance abuse and promote long-term recovery.

Shift from adrenaline-driven activities to a preventive focus

In some cases, group therapy can be more beneficial than individual therapy (Scheidlinger 2000; Toseland and Siporin 1986). Yoga and meditation provide a holistic approach to recovery by integrating the mind, body, and spirit. These practices promote self-awareness, reduce anxiety and depression, and enhance overall well-being. Group yoga and meditation sessions create a supportive atmosphere where individuals can experience the benefits of these practices together, fostering a sense of community.

Participants and setting

While individual therapy plays a crucial role in addressing personal issues, group therapy offers unique benefits that can enhance recovery outcomes. Group therapy provides individuals with a supportive environment to connect with others with similar experiences and struggles. It fosters a sense of belonging and empathy, both of which are instrumental in the recovery process. This article will explore four effective substance abuse group therapy activities that can aid in the journey toward recovery. Physical activity is widely used as adjunctive therapy for people with SUD, both therapeutically and to improve health [10, 31]. However, there are still gaps in the literature concerning how to best implement physical activity in OAT clinics, particularly in terms of adapting interventions and ensuring good adherence [16].

Try Role-Playing Exercises

Nature offers a peaceful and rejuvenating environment that can help relieve stress, promote relaxation, and enhance overall well-being. Group outdoor activities, such as hikes or nature walks, provide individuals with a shared experience and the opportunity to connect with the healing power of nature. Furthermore, music therapy can serve as a powerful tool for managing stress and anxiety. The soothing and calming effects of music can help individuals regulate their emotions and find inner peace.

• As both a preventive and treatment strategy, exercise offers various health benefits for several conditions.
• Together, these two modalities work hand in hand to address the multifaceted nature of substance abuse and promote long-term recovery.
• Those whose keys fit into the lock can sit together and discuss their challenges and offer insights into the recovery journey.
• By providing a safe and confidential space, group therapy allows participants to communicate their thoughts and feelings, connect with others, and gain a deeper understanding of their behaviors and addiction.
• This finding is consistent with the eclecticism category indicating a lack of endorsement with both disease and psychosocial models.

Education and Career

If you feel that any of our content is inaccurate, out-of-date, or otherwise questionable, please contact at We have strict sourcing guidelines and only link to reputable media sites, academic research institutions and, whenever possible, medically peer reviewed studies. Forms of charades like emotions charades can also encourage participants to explore their emotions and become more comfortable with them. Much like journaling, doing some form of stream-of-consciousness writing can greatly help people with processing thoughts that may be troubling them. Group discussions can help people come up with or expand upon goals they want to achieve during recovery, such as getting to a sobriety milestone or landing a new job.

• Talkative members tend to outshine others, while quieter members feel left out.
• These lists can include anything you feel grateful for, from your sobriety to your loved ones to your favorite foods.
• Group members learn to provide support and hold each other accountable, ultimately helping each other navigate the challenges of recovery.
• Recognizing addiction as a chronic condition akin to other enduring health issues is essential.
• This typically serves as a primary component of a drug or alcohol rehab program.
• They add structure to chaotic lives and provide a safe environment in which to practice newly developed skills.

Greenfield et al. [52] compared a group drug counseling (GDC) (mixed gender) to a women’s recovery group (WRG) that both met weekly, for 12 weeks, for 90-min sessions among 44 participants that had a substance use disorder other than nicotine. WRG evidenced significantly greater reductions in drug and alcohol use over the follow https://ecosoberhouse.com/ up compared with GDC. The sense of belonging and social support that group therapy provides can significantly increase a person’s motivation to change and stay sober. In group therapy, individuals can learn from one another’s experiences, share coping strategies, and gain valuable insights into their recovery journey.

Defining Therapeutic Groups in Substance Abuse Treatment

• However, this information is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
• Nature offers a peaceful and rejuvenating environment that can help relieve stress, promote relaxation, and enhance overall well-being.
• Several treatment approaches are grounded in behavioral therapies and/or cognitive therapies.